Effortless Lemon Garlic Pasta with Fresh Peas and Asparagus: Your Go-To Spring Dish
Discover the ultimate spring delight with this incredibly quick and easy **Lemon Garlic Pasta**, featuring the fresh flavors of dill, tender green peas, and crisp asparagus. This delightful dish skips the heavy creams and butter, relying instead on a light, flavorful olive oil base that comes together in a remarkable 25 minutes! It’s the perfect solution for busy weeknights, an impromptu dinner party, or a special date night when you want to impress without the fuss.
This vibrant pasta recipe is designed for simplicity without sacrificing taste. With just a handful of fresh, readily available ingredients, you can have a truly outstanding meal on your table in under half an hour. The magic lies in the harmonious blend of bright lemon, pungent garlic, and the unique, slightly tangy hint of fresh dill. Combined with the seasonal goodness of fresh asparagus and sweet peas, this dish isn’t just a meal; it’s a celebration of spring on a plate.

Whether you’re looking for a swift, satisfying meal after a long day or a sophisticated dish that’s deceptively simple to prepare, this Lemon Garlic Pasta is your ideal choice. While we often enjoy this pasta as a delightful vegetarian meal, its versatile nature means it pairs beautifully with your favorite protein. Imagine flaked air fryer salmon or tender air fryer tilapia gently nestled into the pasta – a truly perfect addition for a more robust dish. You can even add grilled chicken or sautéed shrimp for extra protein, making it a complete meal for any preference.
*This beloved recipe was initially shared in June 2019 and has since been thoughtfully updated with fresh photos, refined text, and minor recipe adjustments to ensure it’s the best it can be for you.
Why This Lemon Garlic Pasta Will Become Your New Favorite
There are countless reasons to adore this lemon garlic pasta. It’s more than just a quick meal; it’s a testament to how simple ingredients can create extraordinary flavors. Here’s why this recipe stands out:
- Minimal Ingredients, Maximum Flavor: You only need 8 core ingredients to bring this sensational dish to life. This simplicity ensures a fresh, clean taste where every component shines.
- Light & Healthy: The “sauce” for this pasta is refreshingly oil-based, meaning you can enjoy a rich, aromatic flavor profile without any heavy cream or butter. It’s a lighter alternative that doesn’t compromise on satisfaction.
- Dietary Friendly & Adaptable: Easily keep this dish entirely dairy-free and vegan by simply omitting the optional grated parmesan cheese at the end. For those with gluten sensitivities, using your favorite gluten-free pasta makes this recipe perfectly safe and equally delicious.
- Speed and Convenience: From start to finish, this entire meal is ready in just 25 minutes. This makes it an absolute lifesaver for busy weeknights when you need a wholesome, homemade meal without spending hours in the kitchen.
- Seasonal Freshness: It beautifully highlights the crisp, vibrant flavors of spring with fresh asparagus and sweet peas, making it an ideal dish for the season.
- Effortlessly Elegant: Despite its simplicity, the bright flavors and colorful presentation make it suitable for impressing guests at a dinner party or a romantic date night.
Unpacking the Simple, Fresh Ingredients
The success of this Lemon Garlic Pasta truly hinges on the quality and freshness of its few key ingredients. Here’s a deeper dive into what you’ll need and why each element is crucial for achieving the perfect flavor and texture:

- Asparagus: For the best results, always opt for fresh asparagus. When selecting a bunch, look for stalks that are firm and upright, with tight, closed tips. Avoid any with wilted, limp stalks or spreading tips, as these are signs of age and reduced freshness. Fresh asparagus provides a delightful crunch and vibrant green color that adds texture and visual appeal to the dish.
- Peas: This recipe is incredibly flexible, working wonderfully with both fresh and frozen peas. If you’re using fresh peas, ensure they are firm and have a bright, lively green color. Frozen peas are an excellent pantry staple that require no prep and cook up just as beautifully, making this recipe accessible year-round.
- Garlic: As garlic is a star flavor in this pasta, using fresh garlic cloves is absolutely non-negotiable for the best taste. Garlic powder, while convenient, simply cannot replicate the aromatic depth and pungent kick of freshly minced garlic. Don’t shy away from the suggested amount; it’s what gives this dish its signature savory character.
- Lemon: Similarly, the bright, zesty tang of lemon is central to this recipe’s profile. Always use freshly squeezed lemon juice. Bottled lemon juice often contains preservatives and lacks the vibrant, natural acidity and aroma of a freshly squeezed lemon. For an extra pop of flavor and visual appeal, consider adding a pinch of lemon zest along with the juice.
- Pasta: While I’ve personally used spaghetti in this recipe, it’s incredibly versatile. Feel free to choose any type of pasta you prefer! Linguine, fettuccine, penne, or even a shorter pasta like farfalle or orecchiette would work beautifully, each offering a slightly different texture and way to hold the light sauce. For a gluten-free meal, simply select your favorite gluten-free pasta variety.
- Oil: Instead of butter, this recipe relies on the richness of olive oil. I highly recommend using extra virgin olive oil for its superior flavor profile, which adds a fruity, peppery note that complements the other ingredients perfectly. If extra virgin isn’t available, a good quality regular olive oil will also work. The quality of your oil will significantly impact the final taste, so choose wisely.
- Dill: Fresh dill contributes a unique, slightly tangy, and herbaceous note that pairs exquisitely with the lemon and garlic. Its delicate flavor elevates the entire dish. If fresh dill isn’t available or if you prefer a different herb, fresh parsley, basil, or thyme are all excellent substitutes that would add their own delightful nuances.
- Salt: A touch of salt is essential for enhancing and balancing the flavors of all the other ingredients. Start with the recommended amount and then feel free to adjust to your personal taste at the end. Kosher salt is generally preferred for cooking due to its larger flakes and less intense salty flavor, allowing for better control.
- Black Pepper: Freshly cracked black pepper, added to taste, provides a subtle spicy kick and aromatic depth that beautifully complements the bright and savory notes of the pasta.
Crafting Your Easy Lemon Pasta with Peas and Asparagus: A Step-by-Step Guide
Preparing this exquisite Lemon Garlic Pasta is remarkably straightforward. Follow these simple steps for a perfect, flavorful result every time. The key is to prepare your vegetables properly and then bring everything together quickly.
- Prepare Your Vegetables: Begin by blanching your peas and asparagus. This crucial step not only cooks the vegetables to tender-crisp perfection but also locks in their vibrant green color. To do this, prepare an ice bath by filling a large bowl with cold water and plenty of ice. Bring a large pot of salted water to a rolling boil. Add the asparagus and peas, and cook for just 2-3 minutes, or until they are barely tender and bright green. Immediately drain the vegetables and plunge them into the prepared ice bath to stop the cooking process. Once completely cooled, drain them thoroughly and gently pat dry with paper towels. Setting them aside ensures they are ready to be tossed into the pasta at the right moment.
- Cook the Pasta: While your blanched vegetables are cooling, bring another large pot of generously salted water to a boil (you can even reuse the water from blanching if preferred, just bring it back to a boil). Add your chosen pasta and cook according to package instructions until it is al dente – tender with a slight bite. Before draining, remember to reserve about 1/2 to 1 cup of the starchy pasta water. This liquid is a secret weapon for emulsifying the sauce and adding richness later. Drain the pasta and set it aside.
- Sauté the Aromatic Base: In a large skillet, wok, or Dutch oven, heat the extra virgin olive oil over medium heat. Add the minced fresh garlic and sauté for 3-4 minutes, stirring frequently. The goal is to soften the garlic and release its fragrant aroma without letting it burn or become crispy, which can turn bitter. Watch it closely!
- Combine and Finish: Once the garlic is fragrant and softened, add the cooked pasta, blanched peas, asparagus, freshly squeezed lemon juice, chopped fresh dill, and salt to the skillet. Toss everything together gently but thoroughly, ensuring the pasta and vegetables are evenly coated in the garlic-infused oil and lemon. If the pasta seems a little dry, add a splash of your reserved pasta water, a tablespoon at a time, until the desired consistency is reached. Cook for an additional 2-3 minutes over low heat, just until everything is heated through. Be careful not to overcook at this stage, as the vegetables can become mushy if left on the heat for too long.
- Serve and Enjoy: Taste the pasta and adjust with additional salt, freshly cracked black pepper, or another squeeze of lemon juice if desired. Serve immediately, topped with optional grated parmesan cheese for those who enjoy dairy, or a dairy-free alternative for a vegan option. Enjoy this fresh and flavorful meal!

Mastering the Art of Blanching Peas and Asparagus
Blanching is a simple yet effective technique that ensures your vegetables maintain their vibrant color, crisp texture, and maximum nutrient content. It involves a quick dip in boiling water followed by an immediate plunge into an ice bath. Here’s how to do it perfectly for this recipe:

- Prepare Your Setup: Start by bringing a large pot of water to a rolling boil. While the water is heating, prepare your ice bath. Fill a large bowl with plenty of cold water and a generous amount of ice cubes. This shock of cold is crucial!
- Cook the Vegetables: Once the water is boiling, add your trimmed asparagus spears and green peas. Cook them for a very short duration, typically 2-3 minutes. You’re looking for them to just begin to soften and turn a vivid green, without becoming fully tender or losing their crispness.
- Shock in Ice Bath: Immediately after their short boil, use a slotted spoon or a colander to quickly transfer the cooked asparagus and peas from the hot water directly into the ice bath. This immediate immersion halts the cooking process, preserving their bright color and tender-crisp texture.
- Cool and Dry: Allow the vegetables to cool completely in the ice bath. Once chilled, drain the water and any remaining ice. Gently pat the blanched vegetables dry with a clean paper towel. Removing excess moisture ensures they don’t water down your pasta sauce and helps them better absorb the flavors when added to the skillet.
Storing and Reheating Your Lemon Garlic Pasta
While this lemon garlic pasta is undoubtedly at its peak when enjoyed fresh off the stove, you can certainly store leftovers to savor later. Transfer any remaining pasta into an airtight container and refrigerate for up to 3-4 days. The flavors tend to meld even further overnight, making it a delicious lunch option!
To reheat, you have a couple of options: you can gently warm it in the microwave in short bursts, stirring occasionally, or reheat it in a skillet on the stovetop over low to medium heat. A word of caution: when reheating, the peas and asparagus might become a little softer than their original tender-crisp texture. If the pasta has clumped together or seems a bit dry, simply add a splash of hot water or vegetable broth while reheating to help loosen it up and restore its moist consistency. Stir well to combine and heat through evenly.
Perfect Pairings: What to Serve with Lemon Garlic Pasta
This versatile Lemon Garlic Pasta is a complete meal on its own, but it also shines when accompanied by a variety of side dishes. Here are some fantastic ideas to elevate your dining experience:
- Fresh Salad and Crusty Bread: Complement the lightness of the pasta with a crisp green salad, perhaps a simple spring salad with a vinaigrette dressing. A side of warm, crusty bread is perfect for soaking up any leftover lemon-garlic olive oil.
- Boost Your Veggies: For an extra dose of vegetables, consider adding some perfectly roasted or air fryer vegetables like bell peppers, zucchini, or cherry tomatoes.
- Protein Power-Up: Transform this vegetarian dish into a heartier meal by adding your favorite protein. Top the pasta with savory air fryer chicken meatballs or lean air fryer turkey meatballs. Grilled chicken breast, pan-seared shrimp, or even some baked tofu cubes would also be excellent additions.
- Seafood Delights: For a pescatarian option, a side of delicate air fryer crab cakes or flaky air fryer salmon cakes would be absolutely delicious and truly elevate the meal.
- Elegant Additions: For a truly elegant presentation, consider adding succulent air fryer breaded shrimp or perfectly seared air fryer scallops. These options turn a simple pasta into a gourmet experience.

Expert Tips for Your Best Lemon Garlic Pasta
Achieving perfection with this Lemon Garlic Pasta is easy when you keep a few key tips in mind. These insights will help you maximize flavor, texture, and ensure your dish is a resounding success:
- Mind Your Cooking Times: The asparagus and peas are delicate. Be extremely careful not to over-boil them during the blanching process. Overcooking will result in soft, mushy vegetables that lose their appealing texture and vibrant color. Aim for tender-crisp!
- Ensure Vegan and Gluten-Free Compliance: If you are aiming for a fully vegan and gluten-free dish, double-check your pasta choice. Many brands offer excellent vegan and gluten-free pasta options made from legumes, rice, or corn.
- Dairy-Free and Vegan Option: To keep this dish entirely dairy-free and vegan, simply skip the optional parmesan cheese. There are also fantastic plant-based parmesan alternatives available if you still desire that cheesy flavor.
- Fresh vs. Frozen Peas: Both fresh and frozen peas work beautifully in this recipe and require the same cooking time during blanching. Use whatever is most convenient and available to you. Frozen peas are a great time-saver!
- Garlic Intensity: This recipe is designed to be wonderfully garlicky. If you prefer a milder garlic flavor, feel free to reduce the number of fresh garlic cloves from four to two or three, depending on your preference.
- Lemon Zest for Extra Zing: For an even more intense and aromatic lemon flavor, consider adding a teaspoon of finely grated lemon zest along with the lemon juice. The zest contains essential oils that pack a powerful citrus punch.
- Herb Substitutions: While fresh dill offers a unique flavor, if you can’t find it or prefer other herbs, fresh parsley, basil, or thyme are excellent substitutes that will still provide a fresh, aromatic quality to the pasta.
- Don’t Forget Pasta Water: Reserve about 1/2 to 1 cup of the starchy pasta cooking water. This liquid is your secret ingredient to create a beautifully emulsified, glossy sauce that clings perfectly to the pasta. Add it gradually if your sauce seems too dry or needs a little extra richness.
- Taste and Adjust: Always taste your pasta before serving and adjust seasonings as needed. A final pinch of salt, a grind of black pepper, or an extra squeeze of lemon can make all the difference.
More Delightful Pasta Recipes to Explore
If you’ve enjoyed this Lemon Garlic Pasta, you’ll love these other fantastic pasta recipes perfect for any occasion:
- Refreshing Summer Orzo Salad: A light and flavorful orzo salad packed with seasonal vegetables, perfect for picnics or a side dish.
- Spicy Salmon Pasta Salad: A bold and satisfying pasta salad featuring flaked salmon, mixed greens, and a creamy dill dressing.
- Vibrant Greek Orzo Pasta Salad: A Mediterranean-inspired orzo salad bursting with fresh vegetables, feta, and a zesty dressing.
If you give this wonderful Lemon Garlic Pasta recipe a try, I would absolutely love to hear your thoughts! Please share your experience and what you think in the comments section below.
HUNGRY FOR MORE? Follow Crumb Top Baking on Instagram, Pinterest and Facebook to stay updated with our latest delicious recipes!
Print

Lemon Garlic Pasta with Peas and Asparagus
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 9 reviews
Author: Leanne
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Category: Dinner
Method: Stovetop
Cuisine: Canadian
Diet: Vegetarian
Description
This Lemon Garlic Pasta is an incredibly quick, easy, and healthy dish, bursting with the fresh flavors of dill, tender peas, and crisp asparagus. Prepared in a light, oil-based sauce without butter or heavy cream, it’s a delightful meal that comes together in just 25 minutes. Perfect for a busy weeknight, an impressive dinner party, or a light spring lunch, this versatile pasta can be easily adapted to be vegan and gluten-free, making it a crowd-pleaser for any dietary preference. Enjoy the bright, zesty notes of lemon harmonizing with fragrant garlic and vibrant seasonal vegetables.
Ingredients
- 2 cups green peas, fresh or frozen (ensure vibrant color if fresh)
- 16 spears fresh asparagus, tough ends trimmed and halved (look for firm stalks with closed tips)
- 1 package (227 grams) spaghetti (or your preferred pasta; choose gluten-free/vegan if desired)
- 2 tablespoons extra virgin olive oil (or good quality olive oil)
- 4 cloves fresh garlic, minced (adjust to your preference for garlic intensity)
- 1/2 lemon, freshly juiced (for a bright, zesty flavor)
- 1 tablespoon fresh dill, finely chopped (or substitute with fresh parsley, basil, or thyme)
- 1/4 teaspoon kosher salt (or to taste, for enhancing flavors)
- Grated parmesan cheese for topping, optional (use dairy-free alternative for vegan)
- Freshly cracked black pepper and additional salt and lemon juice to taste
Instructions
- Blanch the peas and asparagus: Begin by bringing a large pot of water to a vigorous boil. Simultaneously, prepare an ice bath by filling a large bowl with plenty of cold water and ice cubes. Add the asparagus and peas to the boiling water and cook for a brief 2-3 minutes, or until they just start to become tender-crisp and their color intensifies to a vibrant green. Quickly drain the vegetables and immediately plunge them into the ice bath to halt the cooking process. Once the asparagus and peas have completely cooled, drain them thoroughly and set aside.
- Cook the pasta: Using the same pot (or a fresh one), bring a new batch of generously salted water to a boil. Add your chosen pasta and cook according to the package directions until it reaches an al dente texture. Before draining, reserve about 1/2 to 1 cup of the starchy pasta cooking water. Then, drain the pasta and set it aside.
- Sauté the garlic: While the pasta is cooking, preheat the olive oil in a large skillet or Dutch oven over medium heat. Add the minced garlic and sauté for 3-4 minutes, stirring frequently, until it softens and becomes fragrant. Be vigilant to prevent the garlic from burning or turning crispy, as this can lead to a bitter taste.
- Assemble the pasta: Add the cooked pasta, blanched peas, asparagus, freshly squeezed lemon juice, chopped fresh dill, and salt to the skillet with the sautéed garlic. Toss gently to combine all the ingredients thoroughly. If the mixture appears too dry, gradually add a splash of the reserved pasta water until the pasta is coated in a light, glossy sauce. Cover the skillet and let it cook on low heat for 2-3 minutes, just until the peas and asparagus are heated through. Avoid overcooking to maintain the vegetables’ texture.
- Serve and enjoy: Taste the pasta and season with additional salt, freshly cracked black pepper, or a final squeeze of lemon juice to your preference. Serve immediately, garnished with optional grated parmesan cheese (or a dairy-free alternative). Enjoy your fresh, flavorful, and incredibly easy Lemon Garlic Pasta!
Notes
- To ensure this recipe is fully vegan and gluten-free, remember to select a pasta specifically labeled as vegan and gluten-free.
- Both fresh and frozen green peas are suitable for this dish and will require the same cooking time during the blanching step. Use whichever is most convenient for you.
- This pasta is intentionally rich in garlic flavor. If you prefer a less intense garlic taste, you can easily reduce the number of minced cloves from four to two or three.
- If fresh dill is not available, excellent substitutions include other fresh herbs like parsley, thyme, or basil, which will still add a wonderful aromatic quality to the dish.
- For more detailed advice on selecting ingredients, specific cooking techniques, and serving suggestions, please refer to the comprehensive sections provided above the recipe card. These sections offer valuable insights to help you perfect this recipe.
- Don’t discard all your pasta cooking water! Reserving about 1/2 cup can be incredibly useful to help create a smoother sauce or to loosen up leftovers when reheating.
- A little lemon zest, grated finely and added with the juice, can significantly boost the overall lemony aroma and flavor of the pasta.