Irresistible Paleo Almond Flour Donuts

Delicious Paleo Almond Flour Donuts with Rich Chocolate Frosting (Gluten-Free & Dairy-Free)

These Paleo almond flour donuts are a true revelation, boasting the most exquisite cake-like texture thanks to a meticulously balanced blend of almond flour, coconut flour, and tapioca flour. Crowned with a luxurious chocolate frosting, they deliver all the nostalgic flavor of your favorite bakery cake donuts, but with the added benefit of being crafted from wholesome, healthier ingredients. Get ready to indulge without the guilt!

Close up of sprinkled chocolate donut on a cooling rack.

Prepare yourself for what might become your new favorite baked good! These almond flour Paleo donuts are incredibly soft, wonderfully fluffy, and possess the perfect touch of sweetness. Paired with their decadent chocolate frosting, they are utterly crave-worthy – pure happiness in every bite. If you’re searching for a delightful, better-for-you treat that doesn’t compromise on flavor or texture, look no further than this fantastic gluten-free donut recipe.

Perfect for a leisurely weekend morning, a special brunch, or an afternoon pick-me-up, you can savor these delicious treats knowing they are made from all clean food ingredients. While we won’t go as far as calling them “healthy” in the strictest sense, they are undeniably a much healthier alternative to conventional donuts loaded with refined sugars and processed flours. Embrace a delicious indulgence that aligns with your clean eating goals.

For those who love to bake clean and enjoy other better-for-you treats, we highly recommend trying some of our other cherished recipes. Around our house, favorites include our almond flour blueberry lemon bread, gluten-free mini chocolate chip muffins, almond flour blackberry muffins, gluten-free pumpkin scones, healthy gluten-free banana muffins, and gluten-free apple cinnamon oat muffins.

Why You’ll Love These Paleo Almond Flour Donuts

  • Irresistible Cake-Like Texture: Thanks to the unique blend of almond, coconut, and tapioca flours, these donuts are incredibly soft and moist, mimicking traditional cake donuts perfectly.
  • Rich Chocolate Frosting: A velvety, decadent chocolate frosting made with powdered coconut sugar and cacao takes these donuts to the next level.
  • Healthier Indulgence: Made with Paleo-friendly, gluten-free, and dairy-free ingredients, they offer a cleaner alternative to store-bought options without sacrificing flavor.
  • Simple to Make: With straightforward instructions, this recipe is accessible for bakers of all skill levels, resulting in bakery-quality donuts at home.
  • Diet-Friendly: Ideal for those following a Paleo, gluten-free, or dairy-free diet, allowing everyone to enjoy a delicious baked treat.

Understanding Paleo, Gluten-Free, and Dairy-Free for Baked Goods

When you hear “Paleo,” it typically refers to a dietary approach centered around whole, unprocessed foods, avoiding grains, legumes, refined sugars, and dairy. For baked goods like these almond flour donuts, this translates to using alternative flours like almond, coconut, and tapioca, natural sweeteners like coconut sugar, and healthy fats like coconut oil. The result is a treat that’s not only incredibly delicious but also free from common allergens and inflammatory ingredients.

Being gluten-free means these donuts are suitable for individuals with celiac disease or gluten sensitivity. Almond, coconut, and tapioca flours are naturally free of gluten, providing a safe and tasty option. Similarly, using dairy-free milk ensures these donuts are also dairy-free, catering to those with lactose intolerance or dairy allergies, or simply those choosing to avoid dairy for health reasons. This commitment to clean, wholesome ingredients makes these Paleo donuts a fantastic choice for a wider range of dietary needs.

How to Make These Delightful Paleo Donuts

Creating these delicious Paleo almond flour donuts is a simple and rewarding process. Follow these detailed steps for perfect results every time.

1. **Combine Dry Ingredients:** Begin by accurately measuring and thoroughly mixing all the dry ingredients – almond flour, coconut flour, tapioca flour, salt, and baking soda – together in a large mixing bowl. Ensuring these are well-combined provides an even base for your donut batter and prevents pockets of unmixed ingredients.

2. **Whisk Wet Ingredients:** In a separate medium-sized bowl, whisk together the remaining wet ingredients: coconut sugar, apple cider vinegar, dairy-free milk, melted coconut oil, room temperature eggs, and vanilla extract. Whisk until the mixture is smooth and well-incorporated. Using room temperature eggs helps them emulsify better with the other ingredients, leading to a lighter, fluffier donut.

3. **Combine Wet and Dry:** Create a small well in the center of your dry ingredients. Then, gradually add the wet ingredients to the dry ingredients, pouring them into the well. This method helps prevent lumps and ensures a smoother batter.

4. **Mix Thoroughly:** Gently mix all ingredients together until just combined. Be careful not to overmix, as this can lead to a tougher texture in gluten-free baked goods. The batter for these Paleo donuts will naturally be on the thicker side, which is perfectly normal for almond and coconut flour based recipes.

Process shots for making donut batter.

5. **Prepare and Pipe into Donut Pan:** To achieve perfectly shaped donuts, scoop the thick batter into a piping bag (a sturdy plastic sandwich bag with a corner snipped off works just as well). Cut the tip of the bag (or corner) approximately ½ inch to ¾ inch wide. Before piping, make sure to generously grease your 6-cavity donut pan to prevent sticking. Then, carefully pipe the batter into each donut mold, filling each cavity about ¾ full to allow for proper rising during baking.

6. **Bake to Perfection:** Bake the donuts in a preheated oven at 350 degrees F for about 15 to 17 minutes. Keep an eye on them; they are done when the edges are lightly golden brown and begin to pull away from the sides of the pan. A toothpick inserted into the thickest part should come out clean. Avoid undercooking to ensure that delightful cake-like texture.

7. **Cooling Process:** Once baked, allow the donuts to slightly cool in the pan for about 10 minutes. This step is crucial as it allows them to firm up before handling. After this initial cooling, carefully remove them from the pan and place them on a wire cooling rack to fully cool. They need to be completely cool before frosting to prevent the frosting from melting or sliding off.

8. **Prepare the Chocolate Frosting:** While your donuts are cooling, it’s time to whip up the irresistible chocolate frosting. In a small, shallow bowl (shallow enough for dipping), whisk together the powdered coconut sugar, cacao powder, vanilla extract, and dairy-free milk until smooth and creamy. Adjust the consistency by adding a tiny bit more liquid if too thick, or more powdered sugar if too thin. You want a thick yet spreadable frosting.

Process shots for making donuts and making chocolate frosting.

9. **Frosting and Finishing:** Once the donuts have completely cooled, it’s finally time to add that luscious chocolate frosting! Gently dip the top half of each donut (the rounded side) into the prepared chocolate frosting. The frosting will be thick, so exercise a bit of care when dipping and pulling the donut out to ensure an even coating without damaging the donut. Place each frosted donut back on the cooling rack and allow the frosting to set for a few minutes before serving. This helps create a beautiful, slightly firm crust.

Chocolate frosted donuts on a round wire cooling rack.

And for those who appreciate a pop of color and extra fun, feel free to add sprinkles after you’ve dipped your donuts in chocolate! Just a friendly reminder that traditional sprinkles are not typically Paleo-approved, but there are naturally dyed options available if you wish to stick closer to Paleo guidelines.

Key Ingredients for Paleo Perfection

Labeled ingredients used for Paleo donuts.

Ingredient Notes & Smart Substitutions

A complete list of ingredients and their precise amounts can be found in the comprehensive recipe card below. Here, we provide some specific call-outs and, when necessary, helpful tips for maintaining the integrity of these clean-eating ingredients.

ALMOND FLOUR: For the best results and the desired delicate, cake-like texture, always use blanched superfine almond flour. Avoid almond meal, which is coarser and includes the almond skins, resulting in a denser and grainier donut.

TAPIOCA FLOUR: Also widely known as tapioca starch, this ingredient is crucial for providing chewiness and helping bind the gluten-free flours. If you don’t have tapioca flour, you can confidently use arrowroot starch (also called arrowroot flour) as an equal substitution. Both act as excellent binders in Paleo baking.

COCONUT OIL: You will need melted coconut oil for this recipe. Ensure it’s fully melted but not piping hot, as very hot oil can cook the eggs prematurely.

Clean food tip: You have the choice between refined or unrefined coconut oil. Generally, unrefined coconut oil (virgin coconut oil) is less processed and retains more of its natural nutrients and flavor, making it a great “clean” choice. However, some refined options are also considered clean and are often preferred for baking due to their neutral flavor profile, as they lack the distinct coconut taste.

EGGS: It’s important to use room temperature eggs. Eggs at room temperature mix into batters more smoothly, creating a more uniform consistency. They also contribute to better leavening and a lighter final product during baking.

Clean food tip: For both superior nutritional value and ethical animal welfare standards, I consistently recommend opting for pasture-raised eggs. These eggs often come from hens that forage outdoors, resulting in richer yolks and higher levels of beneficial omega-3 fatty acids.

DAIRY-FREE MILK: This recipe calls for unsweetened dairy-free milk to keep it Paleo and dairy-free. Good options include almond milk, cashew milk, or coconut milk (from a carton, not canned). If dietary restrictions aren’t a concern for you, or you are not strictly Paleo, regular cow’s milk can be used as a substitute.

Clean food tip: When selecting dairy-free milk, always check the ingredient label. Look for brands that contain minimal ingredients: just the source (e.g., almonds), water, and possibly a touch of salt or vanilla extract. It’s crucial that it’s unsweetened to control the sugar content in your donuts. I personally love and recommend brands like Malk Organics and Elmhurst 1925 for their clean ingredient lists.

COCONUT SUGAR: Also known as coconut palm sugar, this is a fantastic unrefined sweetener with a caramel-like flavor that works beautifully in these donuts. While I haven’t personally tested it for this specific recipe, you should be able to replace the coconut sugar with pure maple syrup for a similar natural sweetness, though the texture might vary slightly.

POWDERED COCONUT SUGAR: This is the star of our Paleo frosting! Powdered coconut sugar is considered Paleo-friendly and offers a cleaner, less processed alternative to conventional powdered sugar (also known as confectioner’s sugar). If you’re not adhering to a Paleo diet, you can certainly substitute with regular powdered sugar.

CACAO: For the best flavor and nutritional benefits in your chocolate frosting, I highly recommend using cacao powder, NOT cocoa powder. Cacao is the raw, minimally processed form of chocolate and is Paleo approved. If you opt for cocoa powder, ensure it’s unsweetened, without additives, and suitable for a Paleo diet if you need to maintain that classification for these donuts.

Clean food tip: Both cacao and cocoa originate from the cacao bean, but the processing differs significantly. Cacao is the raw or minimally processed version, retaining a higher concentration of beneficial nutrients, antioxidants, and a more robust chocolate flavor. To keep your frosting truly “clean” and maximize its health benefits, always look for high-quality cacao powder.

Donuts with chocolate frosting stacked 4 high.

Frequently Asked Questions About Paleo Donuts

What are the best donut pans to use for this recipe?

I have personally found great success using silicone donut pans, and I especially love the Chefast donut pan. Silicone pans are flexible, making donut removal incredibly easy, and they heat evenly. While I typically avoid non-stick metal pans due to concerns about potential chemical release into food, you can absolutely use a high-quality non-stick donut pan if that’s what you have. Just be mindful that baking times might need slight adjustment, and ensure it’s thoroughly greased.

What exactly does “Paleo” mean in the context of these donuts?

In its simplest form, the Paleo diet emphasizes consuming real, whole, nutrient-dense foods, while avoiding grains, legumes, refined sugars, and dairy products. For these donuts, being Paleo means they are made with alternative flours like almond and coconut, naturally sweetened with coconut sugar, and use healthy fats and dairy-free milk. While I don’t strictly adhere to a Paleo diet every day, I deeply appreciate its clean eating principles, and I particularly love how wholesome and flavorful Paleo baked goods, like these donuts, can be!

Can I replace the eggs with an egg substitute in this recipe?

I have not personally tested this recipe with egg substitutes, and I wouldn’t confidently recommend it. Paleo flours, especially almond and coconut flour, rely heavily on the binding and leavening properties of eggs to achieve the correct structure and texture. Without eggs, the donuts may not bind together properly or rise as intended, resulting in a crumbly or dense outcome. If you do experiment with an egg replacement, please let me know how it turns out – your feedback would be valuable!

Why use a mix of almond, coconut, and tapioca flour?

This specific blend of flours is key to achieving the perfect cake-like texture. Almond flour provides a rich, moist crumb and a subtle nutty flavor. Coconut flour is highly absorbent, helping to create a tender texture while adding fiber. Tapioca flour (or starch) acts as a binder and contributes to the slight chewiness that makes these donuts so satisfying, preventing them from being too dense or crumbly – a common challenge with single gluten-free flours.

Can I make these donuts ahead of time?

While these Paleo donuts are truly best enjoyed on the day they are made for optimal freshness and texture, they can certainly be prepared slightly ahead. You can bake the donuts and store them unfrosted in an airtight container at room temperature for up to 1 day, or in the fridge for up to 2 days. Frost them just before serving for the best experience. The frosting can also be made a day in advance and stored in the fridge, then whisked again before use.

How to Store Your Paleo Almond Flour Donuts

These delectable Paleo donuts truly shine when enjoyed on the day you bake them, offering the freshest texture and flavor. However, if you have leftovers or plan to prepare them slightly in advance, they can be stored effectively. Place them in an airtight container on your kitchen counter, where they will maintain their quality for up to 2 days. To further extend their freshness, especially if your kitchen is warm, you can store them in the refrigerator for an additional day or two. Just remember that refrigeration can sometimes alter the texture slightly, so bringing them back to room temperature before enjoying is often recommended.

Chocolate covered donut with sprinkles with a bit taken out of it.

Expert Tips for Donut Success

Achieving bakery-quality Paleo donuts at home is easier than you think with these expert tips:

  • GENEROUSLY GREASE YOUR DONUT PAN! This is perhaps the most critical step to prevent your precious Paleo donuts from sticking. Whether you’re using a silicone or non-stick metal pan, apply a decent amount of coconut oil (or your preferred healthy baking fat) and ensure it’s spread thoroughly into every nook and cranny of each donut cavity before adding the batter. A well-greased pan ensures easy release and perfectly shaped donuts.
  • UTILIZE A PIPING BAG (OR A PLASTIC SANDWICH BAG): The batter for these donuts is quite thick, making it challenging to spoon cleanly into the donut cavities. Using a piping bag (or a sturdy plastic sandwich bag with a ½ to ¾ inch corner snipped off) makes filling the molds incredibly neat and efficient. This technique helps create perfectly uniform donuts without messy edges.
  • DO NOT UNDERCOOK YOUR DONUTS: Resist the urge to pull them out of the oven too soon! Undercooking will result in a gummy, dense texture, missing the light, cake-like quality these Paleo donuts are meant to have. They are perfectly done when their edges are visibly light golden brown, and they gently start to pull away from the sides of the pan. A quick toothpick test should come out clean.
  • ADJUST BAKING TIME FOR DIFFERENT PANS: If you are using a standard non-stick metal donut pan as opposed to a silicone pan, you may find that the baking time needs to be slightly reduced. Metal pans tend to conduct heat more efficiently. Always start checking your donuts around the 12-minute mark if using a non-stick pan, and refer to the visual cues for doneness.
  • ALLOW DONUTS TO COOL BEFORE REMOVING FROM PAN: Patience is key here! Let the donuts cool in their pan for approximately 10 minutes after removing them from the oven. This brief cooling period allows them to set and firm up, making them less fragile. If using a silicone pan, I find it easiest to gently flip the pan over and softly push on the underside of the silicone molds until the donut falls out. For any stubborn ones, a gentle run of a thin knife around the outside edges before removing can help.

Discover More Better-for-You Baked Goods!

If you loved these Paleo almond flour donuts, you’re in for a treat with our other wholesome and delicious baked recipes. Perfect for any time you crave something sweet yet nutritious, these recipes focus on clean ingredients and incredible flavor. Explore our collection and find your next favorite!

  • Almond Flour Blueberry Lemon Bread
  • Gluten-free Mini Chocolate Chip Muffins (Dairy Free)
  • Gluten-free Chocolate Chip Pumpkin Bread
  • Gluten-free Thumbprint Cookies
Chocolate covered donut with sprinkles.

Paleo Almond Flour Donuts {with chocolate frosting}

These delightful Paleo donuts boast an incredible cake-like texture, achieved with a perfect blend of almond, coconut, and tapioca flours. Topped with a rich chocolate frosting, they taste just like your favorite bakery cake donuts but are crafted with wholesome, healthier ingredients for a guilt-free indulgence.

5 from 20 votes

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Course: Breakfast, Dessert, snacks
Cuisine: American
Diet: Gluten Free
Prep Time: 15 minutes
15 minutes
Total Time: 30 minutes
Servings: 6 donuts
Author: Sara

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Equipment

  • 1 donut pan (6 cavities)

Ingredients

Ingredients for Donuts

  • 1 cup almond flour
  • ¼ cup coconut flour
  • 2 TBSP tapioca flour (also called tapioca starch)
  • ½ TSP baking soda
  • TSP fine sea salt
  • 2 eggs, room temp
  • 2 TSP apple cider vinegar
  • ¼ cup coconut oil, melted
  • 1 TSP pure vanilla extract
  • cup coconut palm sugar (also just called coconut sugar)
  • ¼ cup unsweetened dairy-free milk

Ingredients for the Chocolate Frosting

  • 1 cup powdered coconut sugar
  • 2 TBSP cacao
  • 2.5 TBPS unsweetened dairy-free milk or water

Instructions

  • Preheat your oven to 350 degrees F (175 degrees C) and thoroughly grease a 6-cavity donut pan to ensure easy release.
  • In a large mixing bowl, combine the almond flour, coconut flour, tapioca flour, baking soda, and fine sea salt. Whisk these dry ingredients together until uniformly mixed.
  • In a separate bowl, whisk together the room temperature eggs, apple cider vinegar, melted coconut oil, pure vanilla extract, coconut palm sugar, and unsweetened dairy-free milk until smooth and well-combined.
  • Create a well in the center of your flour mixture, then pour in the liquid ingredients. Mix until all ingredients are just fully incorporated. The batter will be noticeably thick – this is normal and desired for these Paleo donuts.
  • Transfer the thick donut batter into a piping bag (or a sturdy plastic sandwich bag with one corner snipped off). Cut the tip/corner of the bag to about ½” – ¾” wide. Carefully pipe the batter into each donut pan cavity, filling each about ¾ of the way full.
  • Bake for 15-17 minutes, or until the donuts are golden brown and begin to gently pull away from the edges of the pan (refer to the notes section for pan-specific tips). Ensure they are cooked through for the best texture.
  • Allow the donuts to cool slightly in the pan for about 10 minutes before carefully removing them. If using a silicone pan, you can often invert it and gently push on the silicone to release the donuts. Transfer the donuts to a wire cooling rack and let them cool completely before applying the chocolate frosting. This prevents the frosting from melting.
  • While the donuts are cooling, prepare the rich chocolate frosting. In a small, shallow bowl (wide enough for dipping), whisk together the powdered coconut sugar, cacao powder, and unsweetened dairy-free milk (or water) until smooth and creamy. Adjust liquid or powdered sugar for desired consistency.
  • Once the donuts are fully cooled, carefully dip the top half of each donut (the rounded side) into the chocolate frosting. The frosting will be thick, so dip and pull out slowly and gently to ensure an even coat and prevent breakage. Place the frosted donuts back on the cooling rack to allow the frosting to set.
  • Serve and enjoy these delightful Paleo almond flour donuts!

Notes

  • For optimal baking, if you are using a silicon donut pan, the baking time will typically be around 16 minutes. If you opt for a standard non-stick metal pan, you might need to slightly reduce the baking time; begin checking your donuts around the 12-minute mark. Regardless of the pan type, your donuts are perfectly done when they begin to pull away from the edges and have a lovely golden-brown color (do not undercook!).
  • To provide extra stability for a flexible silicon donut pan, consider placing it on a sturdy cookie sheet or baking tray before putting it into the oven.
  • Exercise great care when dipping the cooled donuts into the chocolate frosting. Gently dip and slowly pull them out of the frosting to prevent them from breaking apart, especially due to the thick consistency of the frosting. You will likely have leftover frosting, as extra is needed simply to allow for easy dipping.
  • Feel free to add sprinkles for a festive touch if you wish! Just be aware that traditional sprinkles are not considered Paleo-friendly. If you want to maintain Paleo integrity, look for naturally dyed or Paleo-specific sprinkle alternatives.
  • These delicious donuts are truly at their best when enjoyed fresh on the day they are made. However, they will remain fresh and tasty when stored in an airtight container for up to 48 hours at room temperature.
  • Please note that the total nutritional content provided is calculated assuming all of the chocolate frosting is consumed with the donuts. Since you will likely have a significant amount of leftover frosting, the actual nutritional content per donut may be lower. Without any frosting, each donut contains approximately 7g of sugar.

Nutrition

Calories: 371kcal | Carbohydrates: 41g | Protein: 7g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 246mg | Potassium: 37mg | Fiber: 4g | Sugar: 25g | Vitamin A: 118IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 1mg
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