Easy & Healthy Gluten-Free Zucchini Bread: Your New Favorite Naturally Sweetened Loaf
Indulge in this truly delicious, incredibly soft, and wonderfully fluffy gluten-free zucchini bread. This wholesome recipe is minimally sweetened with natural sugars and features a generous two full cups of fresh zucchini, making it a fantastic way to enjoy your seasonal produce. Whether you’re looking for a delightful addition to your breakfast spread, a wholesome brunch item, or a satisfying healthy snack, this quick bread is an absolute winner.

You’re about to discover a new favorite with this incredibly easy and utterly delicious gluten-free zucchini bread recipe. It’s the perfect quick bread to whip up during prime zucchini season. While I don’t have my own garden, I love sourcing fresh, local zucchini from the farmers market and transforming it into one or two loaves of this delightful bread. The simplicity and wholesome ingredients make it a staple in my kitchen, and I’m sure it will become one in yours too.
Are you eager to explore more recipes that celebrate fresh produce? You might also enjoy these other wholesome and flavorful options:
- Almond Flour Blackberry Muffins
- Peach and Blueberry Crisp (Gluten-Free)
- Ultimate BLT Chicken Salad
Why This Gluten-Free Zucchini Bread Will Be Your New Go-To Recipe!
This isn’t just another gluten-free recipe; it’s a game-changer! Here’s why this zucchini bread stands out and why you’ll fall in love with it:
- Achieve the Perfect Soft & Fluffy Texture: Say goodbye to dense or gummy gluten-free baked goods! This recipe masterfully combines a high-quality gluten-free flour blend with blanched almond flour and coconut flour. This strategic blend is the secret to achieving an incredibly soft, moist, and fluffy texture that’s often hard to find in gluten-free baking. Using multiple types of flours truly elevates the texture, ensuring a delightful bite every time.
- Naturally Sweetened with Less Sugar: We prioritize wholesome ingredients, and that includes our sweeteners. This zucchini bread is minimally sweetened using ripe mashed banana and a touch of coconut sugar. This natural approach not only provides a subtle, balanced sweetness but also helps keep the overall sugar content lower, making it a healthier choice for you and your family.
- Versatile for Any Time of Day: One of the best qualities of this zucchini bread is its incredible versatility. It’s a fantastic option for a hearty breakfast, a satisfying mid-morning snack, or a delightful afternoon treat with your coffee or tea. It’s also perfect for kids’ lunchboxes or as a grab-and-go snack, offering a healthy and convenient option for busy days.
Essential Ingredients for Your Gluten-Free Zucchini Bread
Gathering the right ingredients is the first step to baking success. This recipe calls for simple, wholesome items that come together to create a truly spectacular loaf. Below, you’ll find a visual guide to the ingredients you’ll need.

Detailed Ingredient Notes for Best Results
Understanding each ingredient’s role can significantly impact your baking experience and the final outcome of your zucchini bread.
- Gluten-Free Flour Blend: The quality and composition of your gluten-free flour blend are crucial. Not all blends are created equal, and the specific mix of flours can influence the bread’s texture. For consistent results, I highly recommend a blend that contains a mix of starches and flours. My personal favorite and what I use for this recipe is Namaste Organic Gluten-free Perfect Flour Blend. It’s made from simple, organic flours, ensuring you’re avoiding unwanted pesticides while getting a reliable base for your gluten-free baked goods.
- Almond Flour and Coconut Flour: These two flours are key contributors to the bread’s signature soft and fluffy texture. Almond flour adds richness and moisture, while coconut flour, known for its high absorbency, helps create a light crumb without making the bread dry. Always opt for **blanched almond flour**, which means the skins have been removed from the almonds, resulting in a finer texture and lighter color for your bread.
- Coconut Sugar: This natural sweetener contributes a delightful caramel-like flavor and keeps the bread’s sweetness balanced and wholesome. While I haven’t personally experimented with pure maple syrup or honey in this specific recipe, both are excellent natural alternatives you could try if you prefer. If you do, please let me know your results!
- Coconut Oil: I consistently use unrefined (virgin) coconut oil in my baking for its minimal processing and health benefits. However, refined coconut oil will also work perfectly in this recipe, as it has a neutral flavor. Don’t worry about a strong coconut taste; it’s virtually undetectable in the finished bread, simply adding moisture and richness.
- Mashed Banana: Beyond its natural sweetness, mashed banana adds incredible moisture and helps bind the ingredients together, contributing to the bread’s tender crumb. Ensure your banana is ripe, with plenty of brown spots, for the best flavor and sweetness.
- Eggs: Eggs are essential for structure, binding, and providing lift to the bread. They help create a stable emulsion with the wet ingredients and contribute to the overall texture.
- Zucchini: The star of the show! Zucchini adds a subtle earthiness and, most importantly, incredible moisture to the bread without adding a strong vegetable flavor. Remember to grate and squeeze out excess water to prevent a soggy loaf.
- Spices (Cinnamon & Nutmeg): These warm spices elevate the flavor profile of the zucchini bread, giving it that classic cozy and comforting taste. They beautifully complement the sweetness of the banana and coconut sugar.
Tips for Sourcing High-Quality, “Clean” Ingredients
For those mindful of where their food comes from, here are some recommendations to ensure your gluten-free zucchini bread is as “clean” as possible. Remember, even if you don’t follow all these tips, your bread will still turn out delicious!
- Organic Gluten-Free Flour Blend: My concern about pesticide residues on crops leads me to choose organic gluten-free blends. Opting for organic ensures you’re minimizing exposure to harmful chemicals often used in conventional farming. Additionally, I look for blends that include brown rice flour alongside white rice flour, as this provides some beneficial whole grains.
- Pasture-Raised and Certified Humane Eggs: When it comes to eggs, the labels can be confusing. From both a nutritional and animal welfare perspective, I always choose pasture-raised and certified humane eggs. Chickens raised on pasture have access to forage, insects, and sunlight, leading to more nutrient-dense eggs with richer yolks. You can learn more about understanding egg labels here.
- Unrefined Coconut Oil: You have the option to buy either refined or unrefined coconut oil. I personally prefer unrefined (virgin) because it undergoes less processing, making it a “cleaner” option. And no, you won’t taste a strong coconut flavor in the finished bread – it’s very subtle! My top choice is Nutiva Virgin Coconut Oil.
- Organic Zucchini: While zucchini is on the “clean fifteen” list (meaning it typically has lower pesticide residues than other produce), choosing organic is still a great way to reduce overall chemical intake, especially if you have it readily available from a local farmer’s market.
Step-by-Step Baking Instructions for Your Gluten-Free Zucchini Bread
Follow these simple steps to create a perfect loaf of soft and fluffy gluten-free zucchini bread. Precision and patience are key for the best results!
- Preheat Oven & Prepare Pan: Begin by preheating your oven to 350°F (175°C). Prepare a 9×5-inch loaf pan by either lightly greasing it with coconut oil or lining it with parchment paper. If using parchment, cut a piece wide enough to cover the bottom and extend up the two shorter sides. This creates “handles” that make it incredibly easy to lift the baked bread out of the pan.
- Combine Dry Ingredients: In a large mixing bowl, whisk together the gluten-free flour blend, almond flour, coconut flour, ground cinnamon, ground nutmeg, baking powder, baking soda, and salt. Ensure all dry ingredients are thoroughly combined to distribute the leavening agents evenly throughout the batter.
- Prepare Wet Ingredients: In a separate, smaller bowl, combine the mashed banana, melted coconut oil, coconut sugar, eggs, pure vanilla extract, and the grated zucchini (make sure excess water has been squeezed out). Whisk these wet ingredients together using a metal whisk or a fork until well combined. Tip: For best results, mix the banana, melted coconut oil, and coconut sugar together first before adding the cold eggs. This helps prevent the coconut oil from solidifying prematurely when it comes into contact with cold ingredients.
- Combine Wet and Dry: Pour the wet ingredient mixture into the bowl with the dry flour mixture. Stir gently until just combined. Be careful not to overmix the batter; overmixing can lead to a tougher texture in gluten-free baking. The batter will be relatively thick.
- Fill Loaf Pan: Carefully scoop the thick batter into your prepared 9×5-inch loaf pan. Use a knife or spatula to gently spread the batter evenly across the top, ensuring it bakes uniformly.
- Bake to Perfection: Place the loaf pan in the preheated oven and bake for 50-60 minutes. Baking times can vary, so start checking for doneness around the 50-minute mark. The bread is ready when a bread knife or a wooden skewer inserted into the center comes out clean. If you notice the edges browning too quickly, loosely tent the pan with aluminum foil around 35-40 minutes into baking to prevent over-browning.
- Cool Slightly: Once baked, remove the bread from the oven and let it cool in the loaf pan for 5-10 minutes. This initial cooling period allows the bread to set and firm up before being removed.
- Remove from Pan & Cool Completely: After the initial cooling, gently pull on the parchment paper (if used) to lift the bread out of the pan and transfer it to a wire cooling rack. If you didn’t use parchment, you might need to run a knife along the long sides of the pan to loosen the bread before inverting it onto the rack. It’s crucial to let the bread cool fully on the wire rack before slicing. This allows the internal structure to settle, preventing a crumbly texture and enhancing its soft, fluffy consistency.
- Slice and Enjoy!: Once completely cool, slice your freshly made gluten-free zucchini bread and savor every delicious bite!






Expert Tips & Recipe FAQs for Perfect Zucchini Bread
Here are some additional insights, tips, and answers to common questions to help you master this gluten-free zucchini bread recipe and customize it to your liking.
Common Questions Answered:
For grating zucchini, a box grater works most efficiently. Once grated, it’s crucial to remove the excess water to prevent your bread from becoming soggy. My preferred method is to place the grated zucchini in the center of a clean flour sack dish towel. Gather the edges of the towel around the zucchini and twist tightly, squeezing out as much liquid as possible. You’ll be surprised how much water comes out! If you don’t have a flour sack towel, several layers of paper towels can also work effectively.
Absolutely! There’s no need to peel the zucchini. The skin is thin and tender, and it contains valuable nutrients and fiber. Grate the entire zucchini, skin and all. It will soften beautifully during baking and won’t affect the texture or flavor of your bread.

Additional Baking Notes and Customization Ideas:
- Delicious Add-ins: This recipe provides a basic, wonderfully flavorful gluten-free zucchini bread. However, it’s also a fantastic canvas for your favorite additions! Feel free to fold in ½ cup of chocolate chips (dark chocolate for a richer flavor), fresh or frozen blueberries for a burst of fruitiness, or ½ cup of chopped walnuts or pecans for added crunch and nutty flavor. All these options will keep your zucchini bread deliciously gluten-free.
- Accurate Flour Measurement is Key: For the most consistent results in gluten-free baking, proper flour measurement is essential. The best way to measure your gluten-free flour blend, almond flour, and coconut flour is by using the “spoon and level” method. Gently spoon the flour into your measuring cup until it’s overflowing, then use the straight edge of a knife to level off the top. Avoid packing the flour into the measuring cup, as this can lead to too much flour and a dry, dense loaf.
- Storing for Freshness: To keep your gluten-free zucchini bread fresh and moist, store it in an airtight container at room temperature. Lining the container with a paper towel can help absorb any excess moisture, keeping the bread from getting soggy. It will stay delicious for up to 4 days, but like most baked goods, it tastes best when enjoyed sooner rather than later!
- Freezing for Long-Term Storage: This zucchini bread freezes beautifully, making it perfect for meal prep or enjoying a slice whenever a craving strikes. Allow the bread to cool completely, then slice it before placing it in an airtight, freezer-safe bag or container. This way, you can easily grab individual slices as needed. It will keep well in the freezer for up to 3 months. I personally love using Stasher reusable silicone bags for an eco-friendly freezing and storage solution.
- Dairy-Free Option: This recipe is naturally dairy-free thanks to coconut oil. If you don’t need a dairy-free option and prefer butter, you can substitute melted unsalted butter for the coconut oil in a 1:1 ratio.
- Importance of Cooling: While it’s tempting to slice into a warm loaf, allowing the bread to cool fully (or at least mostly) before slicing significantly improves its texture. This settling period helps the starches and proteins firm up, preventing a gummy or crumbly texture and ensuring a truly fluffy slice. But, if you absolutely can’t wait, a warm slice is still a delightful treat!
Explore More Delicious Gluten-Free Baked Goods!
If you loved this gluten-free zucchini bread, you’re in for a treat! We have a collection of other fantastic gluten-free baked goods that are equally delightful and wholesome. Expand your baking repertoire with these tried-and-true recipes:
- Almond Flour Blueberry Lemon Bread
- Gluten-free Banana Bread Muffins
- Gluten-free Chocolate Chip Pumpkin Bread
- Gluten-free Mini Chocolate Chip Muffins (Dairy-Free)
If you try this incredible gluten-free zucchini bread recipe, please let me know what you think! I would be so grateful if you could leave a star rating and/or comment below to share your experience. And don’t forget to share a photo of your delicious creation on Instagram or Facebook, mentioning @CleanPlateMama! Your feedback and shares mean the world.
Eat Clean. Be Well!
-Sara

Gluten-free Zucchini Bread
A delicious, soft & fluffy gluten-free zucchini bread recipe. This bread is minimally sweetened with natural sugar and contains 2 full cups of zucchini. Perfect addition to breakfast, brunch, or is great as a healthy snack.
Rating: 5 out of 5 stars from 6 votes
Course: Breakfast, Snack | Cuisine: American | Diet: Gluten Free
Prep Time: 10 minutes | Cook Time: 50 minutes | Total Time: 1 hour
Servings: 12 slices | Author: Sara
Equipment
- 2 mixing bowls
- 9×5 loaf pan
Ingredients
- 1 ¼ cup gluten-free flour blend
- ¾ cup almond flour
- 2 tbsp. coconut flour
- 2.5 tsp. ground cinnamon
- ½ tsp. ground nutmeg
- 1 tsp. baking powder
- ½ tsp. baking soda
- ½ tsp. salt
- ¼ cup mashed banana (one small banana)
- ½ cup coconut oil, melted (or melted butter if not dairy free)
- ½ cup coconut sugar
- 2 eggs
- 1 tsp. pure vanilla extract
- 2 cups grated zucchini, excess water removed (about 2 small/medium zucchinis)
Instructions
- Preheat oven to 350°F (175°C). Prepare a 9×5 bread loaf pan by either lightly greasing with coconut oil or lining with parchment paper. If using parchment, cut a piece that is as wide as the loaf pan and place parchment on the bottom and up the short sides. This allows you to easily pull on the parchment to remove the bread from the pan when done.
- In a large mixing bowl, combine the gluten-free flour, almond flour, coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt.
- In a separate bowl, combine the mashed banana, coconut oil, coconut sugar, eggs, vanilla, and grated zucchini. Whisk together using a metal whisk or a fork. (Tip: mix the banana, oil, and sugar together first before adding remaining ingredients; this will help the coconut oil from solidifying when the cold eggs are added).
- Add the wet ingredients to the flour mixture and stir until fully combined, but don’t overmix. Batter will be on the thicker side.
- Scoop batter into prepared loaf pan. Using a knife, spread batter evenly across the top.
- Bake for 55-65 minutes, or until a knife inserted in the center of the bread comes out clean. I usually check the bread at about 35 minutes and tent the pan with a piece of foil (this will help the edges from browning too much).
- Let cool 5-10 minutes before removing from pan. Pull on parchment paper to remove. If needed, run a knife along the long sides of the pan to loosen bread.
- Allow to fully cool. Slice and enjoy!
Notes
- The best way to measure the flours is by scooping them into your measuring cup and leveling off with a knife. Same with the almond flour – don’t pack the almond flour into the measuring cup.
- If you aren’t dairy-free, you can use melted butter instead of coconut oil.
- Allowing bread to fully cool (or almost) helps the bread with the nice fluffy texture… but if you must, you can slice right away 🙂
- Store in an airtight container at room temp for 2 days, or you can store in the freezer for up to 3 months. If freezing, fully slice the loaf before freezing.
Nutrition
Calories: 188kcal |
Carbohydrates: 20g |
Protein: 4g |
Fat: 11g |
Saturated Fat: 6g |
Trans Fat: 1g |
Cholesterol: 27mg |
Sodium: 210mg |
Potassium: 86mg |
Fiber: 4g |
Sugar: 6g |
Vitamin A: 87IU |
Vitamin C: 4mg |
Calcium: 64mg |
Iron: 1mg
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