Easy 5-Minute Homemade Balsamic Vinaigrette Dressing: Healthy, Delicious & Versatile
Unlock the secret to vibrant, flavorful salads and dishes with this incredibly simple and delicious balsamic vinaigrette dressing. Crafted from just a few everyday pantry staples, this real food recipe is a game-changer for anyone looking to elevate their meals with healthy, wholesome ingredients. It’s perfectly suited for everything from crisp green salads and hearty grain bowls to savory roasted vegetables, offering a burst of tangy-sweet goodness. Best of all, it’s naturally gluten-free, dairy-free, and completely free from refined sugars, making it an ideal choice for a clean eating lifestyle.

Are you tired of store-bought salad dressings that come loaded with questionable ingredients like refined oils, excessive added sugars, emulsifying gums, and artificial preservatives? It’s time to bid them farewell! This homemade balsamic vinaigrette offers a fresher, healthier, and far more delicious alternative that’s surprisingly easy to whip up in your own kitchen.
When you’re committed to clean eating, swapping out pre-made dressings for homemade versions is one of the simplest yet most impactful changes you can make. Not only are homemade dressings incredibly straightforward to prepare, requiring minimal effort and no fancy equipment, but they are also significantly more budget-friendly than their store-bought counterparts. You control every ingredient, ensuring only the best goes into your body.
This particular balsamic vinaigrette recipe takes merely 5 minutes to prepare from start to finish. We’re confident you already have most, if not all, of the essential ingredients waiting in your pantry or fridge, ready to be transformed into this delightful dressing.
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Why This Homemade Balsamic Vinaigrette Is Your New Go-To
This isn’t just another dressing; it’s a simple culinary tool that enhances your healthy eating journey. Here’s why this balsamic vinaigrette recipe stands out:
- Effortlessly Easy: Forget complicated techniques or specialized kitchen gadgets. This dressing is ready in under 5 minutes with just a mason jar and a good shake, or a bowl and a whisk. It’s truly that simple, making it perfect for busy weeknights or impromptu meal prep.
- Pantry Power: You likely won’t need a special trip to the grocery store. All the core ingredients – quality balsamic vinegar, extra virgin olive oil, a touch of honey or maple syrup, Dijon mustard, and salt – are common kitchen staples, making it accessible and convenient.
- Real Food Integrity: Unlike many commercial dressings that hide refined oils (like soybean or canola oil), artificial sweeteners, gums for texture, and synthetic preservatives, our recipe celebrates whole, unprocessed ingredients. You get pure flavor and genuine nutrition without any hidden nasties.
- Unmatched Versatility & Customization: This humble balsamic vinaigrette is a culinary chameleon! It complements a vast array of dishes, from a simple mixed greens salad to elaborate grain bowls, and pairs beautifully with roasted vegetables. The best part? Its flavor profile is incredibly adaptable. Want it a little sweeter to balance tart berries in a salad? Add more honey. Craving a bolder, tangier kick for your grilled chicken? Increase the balsamic vinegar. It’s your kitchen, your rules!
- Health Benefits Galore: Made with heart-healthy extra virgin olive oil and antioxidant-rich balsamic vinegar, this dressing contributes positively to your diet. When you make it yourself, you avoid the inflammatory oils and sugars often found in store-bought options.
Key Ingredients for the Perfect Balsamic Vinaigrette

For a complete list of exact ingredients and precise amounts, please refer to the comprehensive recipe card located further down the page. Here are some detailed notes to guide you in selecting the best quality ingredients for an exceptional dressing.
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- Balsamic Vinegar: The star of the show! For the best flavor, opt for a good quality balsamic vinegar, ideally one labeled “Balsamic Vinegar of Modena” with either IGP (Indicazione Geografica Protetta) or DOP (Denominazione d’Origine Protetta) certification. These certifications ensure the vinegar’s authenticity and adherence to traditional production methods, guaranteeing a richer, more complex flavor. A higher quality balsamic will offer a balance of sweetness and acidity that truly shines.
- Extra-Virgin Olive Oil: The base of any great vinaigrette. I personally favor the robust, sometimes peppery flavor of a high-quality extra-virgin olive oil for this dressing, as it adds depth and character. However, if you prefer a milder taste or have dietary restrictions, unrefined avocado oil can be an excellent substitute. Just be aware that it will result in a less assertive flavor profile. Always choose cold-pressed, unrefined oils for maximum nutritional benefits and flavor.
- Honey (or Pure Maple Syrup): Our natural sweetener of choice. Honey adds a lovely depth and balances the acidity of the vinegar beautifully. If you need this recipe to be vegan-friendly, pure maple syrup is an excellent 1:1 substitute that maintains the natural sweetness without compromising flavor. Look for raw, unfiltered honey for the best quality and nutritional value.
- Dijon Mustard: More than just a flavor enhancer, Dijon mustard plays a crucial role as a natural emulsifier. It helps to bind the oil and vinegar together, preventing them from separating too quickly and creating a smoother, creamier consistency. Its distinct tangy and slightly spicy notes also add a wonderful complexity to the dressing.
- Fine Sea Salt: Essential for enhancing all the other flavors. Fine sea salt dissolves easily and distributes evenly throughout the dressing, ensuring every bite is perfectly seasoned. Freshly ground black pepper is also a welcome addition for an extra layer of flavor.
Clean Food Tips for Ingredient Selection:
When choosing your Dijon mustard, always scrutinize the label. Many brands sneak in added sugars or preservatives. Look for organic options or trusted brands like Primal Kitchen Organic Dijon Mustard or Good and Gather (Target’s house brand) which are known for their cleaner ingredient lists.
Investing in a truly high-quality extra-virgin olive oil is paramount. It’s not just about superior flavor; quality olive oil boasts a plethora of health benefits, including powerful antioxidants and healthy fats. Choose olive oils in dark glass bottles to protect against light degradation and always check for a recent harvest date. Brands like California Olive Ranch are often a reliable choice.
For honey, prioritize raw and unfiltered varieties. These retain more of their natural enzymes and beneficial properties. Nature Nate’s 100% Pure Organic Raw & Unfiltered Honey is a personal favorite for its consistent quality.
Step-by-Step: How to Make Your Balsamic Vinaigrette
Creating this homemade dressing is incredibly straightforward and a true breeze. Follow these simple steps for a perfectly emulsified and flavorful vinaigrette every time:
- Combine Ingredients: Gather all your measured ingredients: extra-virgin olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, and fine sea salt. Add them all into a clean mason jar (a 12-16 oz jar works perfectly) or a small mixing bowl.
- Emulsify:
- If using a mason jar: Secure the lid tightly. Then, vigorously shake the jar for about 30-60 seconds. The goal is to thoroughly combine the oil and vinegar, which naturally want to separate. The Dijon mustard will act as an emulsifier, helping them come together into a creamy, uniform consistency. Continue shaking until the dressing appears smooth and well-blended.
- If using a bowl: Use a whisk and whisk the ingredients together vigorously for about 1-2 minutes. Pay attention to scraping down the sides of the bowl to ensure all ingredients are fully incorporated and emulsified.
- Taste and Adjust: Once emulsified, taste a small amount of the dressing. This is your chance to customize it! If you prefer a sweeter profile, add a touch more honey. For a tangier kick, a bit more balsamic vinegar will do the trick. A pinch more salt or a grind of fresh black pepper can also enhance the overall flavor.
- Serve or Store: Your homemade balsamic vinaigrette is now ready to use! Drizzle it over your favorite salads, roasted vegetables, or use it as a marinade.

Expert Tips for the Best Homemade Balsamic Vinaigrette
- Prioritize Pure Extra-Virgin Olive Oil: This single choice can dramatically impact the flavor of your dressing. Always use “extra-virgin” olive oil, which signifies the highest quality and least processing. Look for oils stored in dark, glass bottles to protect them from light, and check for a recent harvest date (the fresher, the better!). Brands like California Olive Ranch 100% California Extra Virgin Olive Oil are widely available and offer great quality.
- Invest in Good Quality Balsamic Vinegar: Just like olive oil, the quality of your balsamic vinegar matters immensely. Seek out anything explicitly labeled as “Balsamic Vinegar of Modena” that carries either IGP (Protected Geographical Indication) or DOP (Protected Designation of Origin) certification. These labels guarantee the vinegar’s authenticity and superior flavor profile, often characterized by a rich, syrupy consistency and a complex balance of sweet and tart notes. Private Selection Balsamic Vinegar of Modena is an affordable option that often meets both criteria.
- Always Adjust Flavors to Taste: This is perhaps the most important tip! Your palate is unique. After the initial emulsification, taste the dressing. If you find it a little too tart, introduce a touch more honey or maple syrup to sweeten it. If you crave more tang or a sharper acidity, increase the amount of balsamic vinegar teaspoon by teaspoon until it reaches your desired balance. Don’t be afraid to experiment!
- Shake Vigorously in an Airtight Container: For the creamiest consistency and best emulsification, a mason jar or a similar airtight container is your best friend. Vigorously shaking the ingredients not only combines them effectively but also helps create a smooth, unified dressing where the oil and vinegar don’t immediately separate. This process is what gives vinaigrettes their signature creamy texture.
- Consider Adding Fresh Aromatics: For an extra layer of flavor, consider finely minced fresh garlic or shallots. Add a small clove of garlic (or half a shallot) to the jar before shaking. This will infuse the dressing with a wonderfully pungent kick. Fresh herbs like finely chopped rosemary, thyme, or oregano can also add a delightful aromatic note, transforming a basic vinaigrette into something truly special.
- Let Flavors Meld: While this dressing is delicious immediately, allowing it to sit for 15-30 minutes (or even longer in the fridge) allows the flavors to deepen and meld together beautifully. The garlic and herbs, if added, will have more time to infuse their essence throughout the oil and vinegar.
Beyond Salads: Creative Ways to Use Balsamic Vinaigrette
This versatile dressing extends far beyond the confines of a simple green salad. Its tangy-sweet profile makes it a fantastic addition to a multitude of dishes. Get creative in your kitchen and use it as:
- A Drizzle for Roasted Vegetables: Elevate the natural sweetness of roasted vegetables like Brussels sprouts and sweet potatoes, asparagus, or broccoli with a generous drizzle of balsamic vinaigrette just after they come out of the oven. The warmth of the vegetables helps the dressing absorb beautifully, adding a lovely glaze and depth of flavor.
- A Flavorful Marinade: This vinaigrette makes an excellent marinade for various proteins. Use it to tenderize and flavor chicken breasts or thighs, pork tenderloin, firm fish (like salmon or cod), or even tofu before grilling, baking, or pan-searing. Marinate for at least 30 minutes, or up to a few hours in the fridge for deeper flavor.
- The Perfect Dressing for Fruit-Based Salads: Its balance of sweet and tangy makes it a dream pairing for salads featuring fresh fruit. Try it on an easy strawberry and spinach salad, perhaps with crumbled feta and toasted pecans, or on a refreshing peach and goat cheese salad (like this delightful recipe).
- A Topping for Grain Bowls and Pasta Salads: Transform a simple grain bowl (quinoa, farro, brown rice) into a gourmet meal by tossing it with this vinaigrette and your favorite veggies and protein. It also works wonderfully in pasta salads, bringing a bright, zesty flavor that perfectly coats every noodle and ingredient.
- A Bruschetta Topping or Bread Dipper: Drizzle it over fresh tomato bruschetta for an extra layer of flavor, or serve it alongside crusty bread as an irresistible dipping oil before a meal.
- A Finishing Touch for Soups and Stews: A small swirl of balsamic vinaigrette over a hearty vegetable soup or a simple lentil stew just before serving can add a surprising pop of acidity and brightness that awakens the entire dish.
I personally adore it on my peach and goat cheese salad or as a delightful, tangy twist in place of other dressings in my superfood salad. The culinary options are truly endless!
Storage Instructions for Your Homemade Dressing
This balsamic vinaigrette is ready to use immediately after preparation. For any leftover dressing, simply store it in an airtight container in the refrigerator. A small mason jar is an ideal choice, keeping it fresh and convenient. The dressing will maintain its optimal freshness and flavor for up to one week when properly refrigerated.
⭐ IMPORTANT NOTE: It is perfectly normal for high-quality extra-virgin olive oil to solidify or become cloudy when stored in the refrigerator. This is a natural reaction to cold temperatures and is a good sign of an unrefined, quality oil. To liquify the dressing before use, simply allow it to sit at room temperature for about 5-15 minutes (depending on the ambient temperature). Once it returns to a liquid state, give it a good shake or whisk to re-emulsify before drizzling over your dish.

Frequently Asked Questions About Balsamic Vinaigrette
Absolutely! To easily adapt this recipe for a vegan diet, simply swap the honey for an equal amount of pure maple syrup. Both provide a lovely natural sweetness that perfectly balances the tangy balsamic vinegar.
It’s entirely normal for oil and vinegar-based dressings to separate over time. This happens because oil and vinegar are immiscible liquids, meaning they don’t naturally mix or stay blended. The addition of Dijon mustard acts as a crucial natural emulsifier, helping to create a temporary bond between the two, which is why shaking or whisking is so important initially. However, even with an emulsifier, separation will occur as the dressing rests. Don’t worry, it’s a sign of a real, natural dressing! When you’re ready to use it, just give it a good, vigorous shake or a quick stir to re-emulsify the ingredients.
Yes, you certainly can! While I personally love the robust, fruity, and sometimes peppery notes that high-quality extra-virgin olive oil contributes, you can absolutely substitute it with another neutral-flavored, healthy oil. Avocado oil is an excellent alternative that offers healthy fats and a very mild taste, allowing the balsamic vinegar to be the dominant flavor. Just remember that the type of oil you choose will significantly impact the final flavor profile and nutritional benefits of your dressing, so always opt for a high-quality, unrefined oil for the best results.
Yes, and it’s highly recommended for an extra burst of fresh flavor! For garlic, finely mince one small clove (or half a larger clove) and add it to the jar with the other ingredients before shaking. If you enjoy herbs, consider finely chopping a teaspoon of fresh rosemary, thyme, or oregano and incorporating them into the dressing. Allow the dressing to sit for at least 15-30 minutes for the flavors to meld beautifully. Just note that dressings with fresh garlic or herbs may have a slightly shorter shelf life of about 5-7 days.
Discover More Delicious Homemade Dressing Recipes
If you’ve loved the simplicity and flavor of this balsamic vinaigrette, you’re in for a treat! Explore our other favorite homemade, clean eating dressing recipes:
- Maple Dijon Dressing
- Easy Dairy-free Ranch Dressing {Paleo friendly}
- Creamy Cilantro Lime Dressing (dairy free)
If you give this delightful homemade balsamic vinaigrette dressing a try, we would absolutely love to hear your thoughts! Please consider leaving a star rating and/or a comment below to share your experience. And don’t forget to capture a photo of your delicious creation and share it on Instagram or Facebook, making sure to mention or tag @CleanPlateMama!
Eat Clean. Be Well!
-Sara

Balsamic Vinaigrette Dressing
Simple and delicious balsamic vinaigrette dressing made with just a few pantry staples. This real food dressing recipe is perfect for salads, grain bowls, roasted veggies, and more. Naturally gluten-free, dairy-free, and refined sugar-free.
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Course: Dressings, Salad
Cuisine: American
Diet: Gluten Free, Dairy Free, Refined Sugar Free, Vegan (with maple syrup)
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8 servings
Author: Sara
Equipment
- 1 mason jar (or a small bowl and whisk)
Ingredients
- ½ cup extra-virgin olive oil
- ¼ cup balsamic vinegar (high quality recommended)
- 2 tbsp. honey (use pure maple syrup for vegan)
- 2 tsp. Dijon mustard (clean label recommended)
- ½ tsp. fine sea salt
- Optional: Freshly ground black pepper to taste
- Optional: 1 small clove garlic, minced
Instructions
- Add all ingredients (extra-virgin olive oil, balsamic vinegar, honey/maple syrup, Dijon mustard, fine sea salt, and any optional additions like garlic or pepper) to a mason jar or a small bowl.
- If using a jar, cover tightly with a lid and shake vigorously for 30-60 seconds until all ingredients are fully emulsified and the dressing is smooth. If using a bowl, whisk vigorously for 1-2 minutes until thoroughly combined.
- Taste the dressing and adjust seasonings as needed. Add more honey for sweetness, more vinegar for tang, or additional salt and pepper to your preference.
- Use immediately or store in an airtight container in the fridge. Enjoy!
Notes
- Servings: This recipe yields just under 1 cup of dressing, which is approximately 8 servings (about 2 tablespoons per serving).
- Storing: Store leftover dressing in an airtight container (like a mason jar) in the fridge for up to one week. Please note that quality extra-virgin olive oil may solidify when cold. Simply let the dressing sit at room temperature for 5-15 minutes to liquify, then give it a good shake or mix before serving.
- Customization: Feel free to experiment with different types of balsamic vinegar or add fresh herbs like rosemary or thyme for unique flavor twists.
Nutrition (per serving, approximate)
Calories: 138 kcal | Carbohydrates: 4g | Protein: 0.1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Sodium: 135mg | Potassium: 13mg | Fiber: 0.1g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 0.02mg | Calcium: 3mg | Iron: 0.2mg
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